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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 112

in #fitness7 years ago (edited)

Daily Challenge Completed - 172 reps.

Consisting of :

  • Hill sprints and Cross Trainer = 100 reps
  • Titan Trial = 30 reps
  • 1 x 7 set of 6 reps of Tendonitis Strengthening exercises = 42 reps

Not my best, honestly, but my hands were so sore from last night I had to give them a break... so I'll just do my Thursday and Friday exercises tomorrow...