I know of a guy who insanely loads up on carbs but still doesn't gain weight. My question is where does the excess carbs go to?
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I know of a guy who insanely loads up on carbs but still doesn't gain weight. My question is where does the excess carbs go to?
Some people have a faster metabolism than others and are able to utilize the carbs they eat for energy. Many of these people are usually pretty active as well - sports, lifting, running, etc.