Today I like to talk with you, why you don`t need to go to the gym
A lot of friends of mine started to going in to the gym to be fit.
In the past I also went to the gym to bulk muscles and loose weight.
But In the last time I changed my mind about that and stopped going to the gym beside my weekly cycling routine.
What do you think about that? Leave a comment if you want :-)
▶️ DTube
▶️ IPFS
I quit going to the gym a few years ago and decided to just ride a bike and do things outdoors. I felt like I wasted so many years of time inside a gym. I have never felt in better shape.
Yes. I did the same. Outdoors activities especially in the summer are amazing! In the GYM I also got a little depressive because you are for your own on your own journey ... so for me it did not work out over the long run
The absolute worst for me is going into a gym and riding an exercise bike. There is a whole world of places you can ride by bike. I can't bear to just peddle a bike and move nowhere.
Totally agree with that.