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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 109

in #fitness7 years ago

Daily Challenge Completed! - 100 Reps. A much needed rest day after a rest day that turned into a long ass hike. I was wiped. I'm still pretty tired but I'm a little motivated too.

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You earned it. If you're tired, the more you do it, the less difficult it'll become. This is your body adjusting to new demands, and it'll change to adapt (if you want it to).