It was in a book I read: The Complete Guide to Fasting by Dr. Jason Fung. Here is an article I found: http://main.poliquingroup.com/ArticlesMultimedia/Articles/Article/2592/Fasting_for_Athletes_Dangerous_or_Good_Idea.aspx
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Ahh yes, you mentioned that book, I still have it on my list and I’ll have to get it on iBooks ASAP! Thanks for the article as well!
You are welcome and thank you for the reply and upvote!
Anytime my friend! I plan on reading the book soon, I'll let you know what I think!