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RE: A Low-Carb High Protein meal I used to Have

in #fitness7 years ago

Hey @cristi actually quite an interesting post for me right now as I literally yesterday started weight training and i have heard about a diet that involves eating meat cutting out things like potatoes etc so is this the one and how long should a diet like this be kept up for?

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I dont know. Depends on how much you want to. Whatever you do, make sure you get as many vitamins, minerals and micronutrients with your diet as possible