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Hey, my name is Alex and I`m a personal trainer who started blogging today. Just followed you, I wish you success in spreading your content!

Hi Alex! Thanks and just followed back! What is the most healthy Protein shake to have after training for a male ?
Just testing your knowledge here! haha

Hi 8). I came across your STEEMIT today because I too am doing a healthy / weight loss journey and I cruse the fitness, healthy tags 8). I voted up and followed. I always need motivation. Nice to meet ya.