3.3 miles on 61 minutes, GYM Day 2

in #fitness7 years ago

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BCC will be coming out with its own card

I can not wait for my BCC card.
Do you have any idea what month it will come out?

Nice, a BCC Card for the BCC flow!

Fitness is the most important part of life mate....Almost more then making that Bread $$$. Keep it up craig.

Beef to the cake

Great work on exercising and working on your fitness. I am sure you'll be able to meet your weight goals.

Hopefully you meet your goal of 20 pounds and 100k in 2 months! LOVE the videos and the place you're staying at looks nice! Great work.

Bout to go get my bike fixed tomorrow and get riding. 6 of the next 5 weeks off work. In the flow

Gym is my drug and bitcoin is my life.

you burned this lot of calories :D

Great performance for Day 2, you have burnt good amount calories, if you want get rid of tummy fat then just take boiled food... All the best!

I like your shirt :)

Awesome job CG keep up the good work your fitness flow is strong.

At the place your staying there might be some trainers that can help you burn calories faster. Anyways good to see you working, Even if you don't see results keep trying.

Nice. thanks for sharing :)

Post acceptable. More publicity

Nice work man! Much respect. I cant stand running. But I go longboarding to get some exercise.

Great post.

Can you please reply in my comment..

Hi, my friend @craig-grant , great post, congratulations, keep it up.

Great tip!

I will use this card too.

Always a good thing to workout!

Nice workout bro. Keep it up.

thank you for sharing

better than last time craig? good for you

Man why don't you go swim ?!?!?!?!

i use payza too! Very easy to exchange between currencies !