Some days I still don't feel 100% happy with my recent progress or how the final stages of my weight loss is going. Then I look at a picture like this and I feel grateful for how far I've really came, both mentally and physically!
Some days I still don't feel 100% happy with my recent progress or how the final stages of my weight loss is going. Then I look at a picture like this and I feel grateful for how far I've really came, both mentally and physically!
That's the spirit! It looks and sounds like you've made some great progress!
Thanks, I think so too!
U should post your deit and exercises log for others! Nice job, strength program or more crossfit has been done?
I've actually got a full day of eating video coming soon.