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RE: How to Find Your Carb Limit for Ketosis - Keto Cut Day 10

in #fitness7 years ago

Interesting choice of diet, what made you choose a ketogenic diet? I understand the concept of it, but what ultimately got you to try it? I've been intrigued by the diet myself and was curious as well.

Hard to answer the QOTD when I haven't tried the ketogenic diet haha. If I were on the diet, I'd prefer counting net carbs. I imagine if you are able to count fibers into your diet, you would have a wider range of food you could eat ;)