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RE: Drinking Water - Get Your Gallon!

in #fitness6 years ago

I drink about 1 liter of water per day, upgrading to a gallon is too much I think.

Maybe the best thing is to do this gradually until we get close to a daily gallon of water consumption.

And marking the gallon certainly seems like a clever idea.

Cheers!

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Slowly increasing your water intake is a great idea but trying to hit that gallon mark should be a goal. I think you will be shocked by how much better you feel by increasing that one liter a day to a full gallon!

Agreed 👍🏾