Hey Guys
Im 20 Years old, from switzerland and trained the last 4 years constantly.
Im also a cook and have alot of knowledge about;
-Health
-Food
-Diet
and of course
-train
Now my question to you Guys.
You wanna see some fitness/food/train/diet tipps for everybody ?
I love to make some content.
THX for a Like or a Comment
David
I'd love to get some tips from someone who knows his stuff. Also a post about your transformation will be a good idea I guess.
Cheers