You are viewing a single comment's thread from:RE: March 7 Gymnastics skills & Grip training - Challenge complete 207 repsView the full contextdhirupadhyay (44)in #fitness • 7 years ago @khufu great moves great flexibility
Thanks for the reply @dhirupadhyay!
Gymnastics moves build a type of strength that's hard to attain from weightlifting and they are fun to do.