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RE: @polebird: ❤️Feeling like a polerina! Pole for the soul - Dtube spin combo ❤️

in #fitness • 7 years ago

This is cool, how long can you suspend your body on pole without holding the pole. The ending part of the clip got me thinking that.😁

7 years ago in #fitness by
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     7 years ago  

    hahah for a bit.. there's various tricks where you are like how are they up there?? requires using the muscles actively to jam yourself against the pole.. lol

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       7 years ago  

      Haha. Ok. Your tricks can't stop to amaze me.

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