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RE: Who Would have Thought Consistency was the Key

in #fitness7 years ago

Today's society is definitely into the "quick fix" programs. That's why Beach Body has been able to successfully brainwash and recruit tens, if not hundreds of thousands of "coaches" to push their products onto other people (ahem, pyramid scheme).

Consistency is key with everything in life, as is moderation. If you over-do something, you're going to get bored or burned out and not want to continue.

Great post!

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Easy to fall for if you're unprepared.

Thanks for your comment!