Challenge Completed (100 reps)
Thought I posted yesterday, but apparently I did not! Lolol Ooh well, today was a light day with 30 minutes on the treadmill and 45 minutes of rehab therapy on both myself and my hubby for his shoulder. My neck and shoulder muscles are super tight today so I try to listen when they tell me to relax so I don't make things worse! Feels much better now and my headache is gone so I am a happy Great job everyone that is still pushing through!!
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