Photo by bruce mars from Pexels
By fit i mean, Strong, and confident in your abilities,
not becoming lamer with each passing day.
to use your body in a productive and strength growing manner.
being strong and being fit has a correlation.
want to get rewarded for your fitness activities?
you can do that with the blockchain.
over at .https://actifit.io/
and their profile at steemit. https://steemit.com/@actifit
im not here to sell you anything.
just welcoming you in the wonderful actifit community.
join their discord https://discord.gg/k2M3BYU for contests, and just info on announcements.
or just talk with like minded amazing actifitters.
Download app:https://play.google.com/store/apps/details?id=io.actifit.fitnesstracker.actifitfitnesstracker
Twitter:https://www.twitter.com/Actifit_fitness
Facebook:https://www.facebook.com/Actifit.fitness/
Follow curation trail:https://steemauto.com/dash.php?trail=actifit&i=1
Instagram:https://www.instagram.com/actifit.fitness/
you are welcome to read some of my writings over here
sure a plank will not get you fit, but it will make you stronger, core strength is the most essential strength you can have, it comes from your center of gravity. so keep it tight!
FACT, better core strength = less constipation. you dont have to spend hours on toilet anymore.
mind must be tamed, if you are not in control it will ruin you.
focus. your intention, on breathing.
always surprise someone with Love
love lets you do things what fear only dreams of.
https://ipfs.busy.org/ipfs/QmPCFNzECsi3BhAAymifxafF5LS8K3Q74W1Ktc9fzqr7jP
closer to reality than fiction
Your post has been hand-picked by an Actifit moderator for Actifit reward as having great content.
You've been accordingly rewarded 100 Actifit tokens, as well as an Actifit upvote.
Actifit..Rewarding Fitness Activity
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mighty thanks. i want to know where i can get infographix so i can pot it on my instagram feed. hopefully a section for that will be available on discord soon :)
Hi @franciferrer!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 1.646 which ranks you at #33084 across all Steem accounts.
Your rank has improved 269 places in the last three days (old rank 33353).
In our last Algorithmic Curation Round, consisting of 226 contributions, your post is ranked at #76.
Evaluation of your UA score:
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