Hi, i am Armin @gruber.muc from Germany.
I just find your fitnesschallenge on steemit and it wood be nice to attend on this competition. I started a few days ago a blog with my training diary. I wrote up to this point in german, but i try now to write in english too.
If i could enter up my training from friday:
I did 213 reps with kettlebells an 300 single rope jumps.
My training today is coming soon. I report after completing.
Thanks for the challenge @steemmatt
H Armin - thanks for finding us and your interest in participating. English would be greatly appreciated if it's no trouble.
As for the rep submissions, I can only count reps done and entered on the current day, to make it clean cut for everyone and structured. The reps you post done today will count, but I can not count the reps from Friday.
Here is the newest post to reply to linked here.
Also, jumping rope is cardio for our sake, so it'd be recorded in the future as 100 reps IF you did if for 30 minutes or more. If you did less than 30 minutes of time, then you win for the good exercise for yourself, but it wouldn't register for our sake.. Not too many guidelines, but just some basics! Looking forward to your next post! Welcome to Steemit as well.