It is not a secret that getting your metabolism to function at its best is beneficial for losing weight and getting fit. There are information all over the internet teaching how to get a faster metabolism, but most of the info are missing certain important things that women need to know.
Dr. Jade Teta, an integrative physician specializing in natural health, fitness and body transformation, believes there are common mistakes made with the female metabolism. According to Dr. Teta, most programs on the market are a one-size-fits-all approach and this can be very damaging to the female metabolism.
As a response to this problem, Dr. Jade Teta created a fitness program that is 100% targeted towards women called Metabolic Renewal. This program is not just specially designed for the female body, it also helps women identify their own personal issues that affect their fitness goals and customize the program to fit their unique needs and circumstances.
"What we attempt to do with Renewal is instruct women to read their own unique biofeedback signals and become a metabolic detective instead of a dieter" stated Dr. Teta.
What Is Metabolic Renewal?
Metabolic Renewal is a unique workout and nutrition program for women who want to get body transformations results fast, healthily and permanently. The program focuses on empowering the metabolism by showing you how to exercise and eat based on your body's hormonal rhythms.
Metabolic Renewal is designed to use your female hormones as advantage to burn more fat and sculpt your body. We know women have to deal with certain issues that make fitness more challenging for them than men. However, there are also some elements of a woman's physiological makeup that can be used to benefit her body transformation efforts.
"I've started as a personal trainer at 15 years old actually and throughout all that time even today there has never been a program in my mind that has taken the issues and advantages of being female", Dr. Teta commented.
"You know we oftentimes think of it as women have disadvantages. Well they also have key advantages that make their metabolism unique and allow us to give them you know sort of the results that they're looking for and these things are not talked about in the world of health and fitness. As a matter of fact, almost every program out there is still being based off of hard core fitness exercise designed for men".
The Hormonal Signatures
One of the things Dr. Teta discusses is there are 7 main hormonal signatures that most women fall into (normal estrogen and progesterone, estrogen dominance, progesterone deficient, low estrogen and low progesterone, peri-menopause, menopause and post-menopause.) And he shows how to work with these 7 hormonal signatures.
The Reviews
The program has been generating mostly positive reviews. One reviewer on leanmuscularbody.com believes Metabolic Renewal is above all other female fitness programs on the market.
"From my knowledge I can honestly say nothing beats Dr. Jade Teta's Metabolic Renewal when it comes to fitness programming that is targeted toward the female body. There are many other fitness programs around that targets women. However, this program is the best I have seen so far. It addresses all the specific problem areas women face at different ages and stages of womanhood to help them get the best results in the shortest time". Read the full Metabolic Renewal Review here.
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