The linked video is one I discovered on Youtube, and felt was empowering, encouraging and exhilrating, so I decided to share it with you all.
The video gives a 5 minute glimpse into a man's life who battles with weight, specifically during his journey from 247Lbs to 147Lbs, starting August 22, 2016.
The video posted by "Workin' Things Out", November 11, 2017, has nearly 3 million views.
1 Year 100 lb Weight Loss - Mind & Body Transformation
This video is encouraging to me personally and I hope you find it worth your time as well.
If you like the content be sure to leave a few words of congrats and encouragement for "Workin' Things Out" on Youtube, so he knows you appreciate his hard work and example.
Hola me pareció muy interesante ya que tiene que ver con la perdida de peso y la fuerza de voluntad que hay que tener para poder lograrlo, eso me gusto que se propusiera bajar de peso y lo lograra, es mu alentador verlo.
Wanting is power dear friend and with this content you help many people to take risks and fulfill their dreams, with the ideal weight they want, congratulations to Workin 'Things Out for this great job, and to you for sharing it, regards and if you can.