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RE: Leg Day Today - For some people Leg Day is HELL, For Me it is HEAVEN!!

in #fitness7 years ago


Good Going Keep it up. You have now a new Follower.@manilaagg Generally most of the people don't like Legday Training. Even when I have started Gym I hate doing leg exercise because of after effect (We walk like ZOMBIE) but It's really important to have Balanced Workout of Upperbody and Lowerbody as well.

Regards
@josh92

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Yes exactly.. workout needs to be well balanced between lower and upper.
Great you liked it. Thanks