You are viewing a single comment's thread from:RE: Fuel Storage in the Body and Caloric Deficits - Keto Cut Day 14View the full contextView the direct parentkhaleelkazi (81)in #fitness • 7 years ago What did you find interesting about the post? Any thoughts on the QOTD?
the workout plan. i usually look out for any changes in my weight and try to adjust the meals and physical activities accordingly.
That's great @drogba11! Intuitive eating is a great way to track for many people, it provides less stress or more "in-tuneness" with one's own body, good for you!