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RE: The Importance of Dietary Fiber and How to Get More - Keto Cut Day 18

in #fitness7 years ago

Haha, good one!!

There is a certain point when you can actually "drown" your body with too much water. I'd have to do some research to know anything scientific about this, but I would imagine that it'd be pretty hard to drink too much water!! You'd likely get sick before you hit the threshold!

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Like when the body self-conditions what and when, whatever you take in, is enough. It must be. I agree.