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RE: How to Find Your Carb Limit for Ketosis - Keto Cut Day 10

in #fitness7 years ago

Thanks @sequentialvibe! I'm also a net carbs counter!

Bulletproof Coffee can be made a lot of different ways, I typically make it in a blender with 1 cup of coffee, 2 tbsp of half and half or heavy cream and 1 tbsp of coconut oil, butter or MCT oil. I'm truly obsessed with it, it's like a professionally made cappuccino!

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BPC is awesome! I've been doing whip cream in my coffee these days, it's very similar!

Very cool! I am going to try a vegan version with cashew milk this week.