Challenge completed - 128 reps
OAC & HSPU practice
I'm out for a while guys. I dislocated & hyper extended my dodgy knee this morning & I cant walk. It was the worst one I've ever had, it twisted it at the same time & I landed with my hip on my ankle with my foot facing forward.
I don't know if I'll ever walk again, again.
Ah, that sucks. Hope you get better soon.