RE: How to Find Your Carb Limit for Ketosis - Keto Cut Day 10

[kiwideb]

I like to record protein, fat, total carbs AND net carbs. Well, when I say LIKE, I mean when I record, that's what I do, as I am often aiming for ratios, rather than gms. But I have to admit, my recording for the last week has gone completely out the window.