Remember to track your waist measurement too. That's more important than your weight, as muscle gained through exercise will be denser than the fat you lose, leading to lost inches centimeters even as your weight doesn't change much.
Additionally, I may talk to my wife about reducing my dinner portions by a little.
This is a talk that you're going to have to have at some point. Congratulations though on sticking with this as you have. Through regular exercise, you are benefiting in ways that aren't all obvious, but are no less important than weight loss. Keep going!
With the weight measurement, I’ve been wondering if it’s worth doing on a weekly basis. I was thinking about just checking it from month to month because I can imagine it changing very quickly.
The conversation I have to have. I know. I’m not good at those. But I’m getting encouragement here and am building myself up.