I love this challenge, I watched a guy do the 100 REP 30 DAY challenge and surprisingly you could actually see decent results :)
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I love this challenge, I watched a guy do the 100 REP 30 DAY challenge and surprisingly you could actually see decent results :)
Thank you. While it's still early in the process. I have 3 status pics linked above which do show some change, but I have a long way to go. Feel free to join in.
Oh great, I will be sure to check them out now...
And I think I might take you up on that offer, I am doing my own strength training at the moment but I am sure I can incorporate that into it :)