Protein Muesli & Greek Yoghurt
For all you fitness enthusiasts, this is my Part 1 of High Protein Breakfasts.
A lot of people skip breakfast, but as it's commonly said breakfast is the most important meal of the day!
So for today's post I am showing you how to make Protein Muesli & Greek Yoghurt.
Ingredients:
- 25g Protein Powder (one serving/1 scoop)
- 200g Greek Yoghurt
- Muesli (one serving)
The brands that I used are down below. I have included the nutritional information:
Simply take a bowl and add 25g (1 scoop) of Protein Powder and add it to 200g of Greek Yoghurt. Mix until blended together and then add a serving of Muesli.
This is a great way to kick start your morning by getting in a lot of Protein, which will keep you satiated and give you lots of energy to start your day off!
This is really nice and easy to make @leelektrik and I love that crunchy muesli with the chocolate bits - yum
A good quick option for breakfast
I have read that getting 30gr of protein first thing in the morning is a great way to start the day. I still am not much of a breakfast person! Except when I am in Asia, when I eat noodle soup every morning!
It definitely is.. high protein and fat in the morning with some complex carbs will keep you satisfied and give you lots of energy @chefsteve
Also one of my favourite breakfasts but I haven't had it with protein - just the yogurt and sometimes a banana
It's also nice with honey.. to give the yoghurt some sweetness!
I like that sometimes but if I have it with banana I don't need the extra sweetness
Dig this bro - gonna give it a try
Definitely bro!
This post has received a 64.71 % upvote from @chronocrypto thanks to: @leelektrik.
Great that you eat such healthy food @leelektrik - we can all learn from you
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