And kicking it off with day 2. Today's workout is slightly more challenging, but it was a great way to kickstart my morning. For the lunges and mountain climbers, 1 rep = both sides. So if you count individual reps, you'd do 30 lunges and 40 mountain climbers.
All up, it took me 9:40. Take it for a spin and let me know how you get on. ✌️
Steepshot |