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RE: On Reaching Ketosis - The Keto Cut Day 4

in #fitness7 years ago

Hi @khaleelkazi. Cool post. It's funny, I've been doing keto for over a year to manage insulin and I don't have much info about how other people do it. I got there as a progressions from going lower and lower carb. I now have no hypoglycemia and my body transitioned to OMAD at some point, a while back.