We joined a ladies boot camp!
As we have all heard that summer bodies are made in the winter, my best friend and I decided to join a bootcamp. It's free so don't expect to much. http://bootcampamy.weebly.com
I'll definitely do my best to see some results and will maybe be posting them in 4 weeks.
Here as some things I'll be changing in my daily routine:
- drink a glass of water every hour
- keep the sweet things to a limit of once a week
- drink less wine (this is going to suck)
- NO fast foods! And no fizzy drinks.
- sleep more
- the boot camp is only twice a week so we'll be doing other exercises in between.
Oh and apparently my bone mass is to low... to low???
Anyway,
hahaha Exciting times
Yayyy!
Hi Marissa,
Just wondering if you're interested in joining our Team South Africa community??
Have a look at our posts on our page - @teamsouthafrica - and let me know if you'd like to become a member 😁🇿🇦