You are viewing a single comment's thread from:RE: Any Nutritionist or Dietitian on Steemit?View the full contextView the direct parentmiddleme (30)in #fitness • 7 years ago Do you follow any specific paleo meal plans from a book or online? Any recommendations
THE WHOLE 30 book is great for a reset and learning about how much sugar there really is in our diets.
Melissa Hartwig is one of the creators, she's awesome. Meal plans are included if you'd like to follow her recommendations.
Thank you so much kingtate! I'll purchase this book, that was very kind of you to link it at well ♡ thank you thank you thank you!