Ha ha I think I'd be scared of myself in that case. The pull-ups are a lot heavier than I had imagined. I mean -- even with the rubber band (the thickest one they have) I can barely finish the ones I do. But I have patience, and I will continue to do them every week. Slow and steady
On another note, I'm noticing that my hands haven't been as good as they are now in years. It's a fantastic feeling! I also notice that my increased activity level is taking its toll on my overall energy. I don't have much effort left in my me in the evenings for computer time and other fun activities these days. Looking forward to that leveling out a bit.
-50 Back Bar Rows (75 pounds) -55 Bicep Bar Curls (75 pounds)
Nice work and solid workout! And this also helped me identify another exercise. I also did back bar rows yesterday! Considering ways to log what weights I lift in the different exercises, while exercising instead of after.