They're going great @coachjj, I am on track to get my 5 in this week. I found a yoga for beginners video online and worked out for 40 mins yesterday.
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They're going great @coachjj, I am on track to get my 5 in this week. I found a yoga for beginners video online and worked out for 40 mins yesterday.
go monchichi, I love the shav asana though hehehe