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     7 years ago  

    Thanks, what did you think of the QOTD?

    How much fiber do you usually eat in a day? Are you hitting the recommended limits? What foods do you think you might add to your diet to hit the recommended amounts?
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     7 years ago  

    I hit the daily fiber requirement and a little beyond as well. I'd love to eat more fruits though!

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    2 votes
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     7 years ago  

    That’s great! The fiber is the key haha

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    3 votes
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