Wow! nice snatch,clean and jerk. :) i think snatch, clean and jerk is the King of all exercise. it involves all parts of our body and has many good benefits on doing this. one of it is it improves our cardiovascular health. :)
Wow! nice snatch,clean and jerk. :) i think snatch, clean and jerk is the King of all exercise. it involves all parts of our body and has many good benefits on doing this. one of it is it improves our cardiovascular health. :)