Todays challange completed
Abs workout
The Side Crunch 75 reps
Opposite Arm and Leg Raise 75 reps
Squat Thrust with Twist 75 reps
The Climb Up 75 reps
Ballet Twist 75 reps
The Single-Leg Stretch 75 reps
Total reps 450 + jogging for 45 minutes
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Jogging is 100 reps. It's 200 when you cross 60 minutes. 550 reps total here. Sounds like a quality day.