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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 109

in #fitness7 years ago

Todays challange completed
Abs workout
The Side Crunch 75 reps
Opposite Arm and Leg Raise 75 reps
Squat Thrust with Twist 75 reps
The Climb Up 75 reps
Ballet Twist 75 reps
The Single-Leg Stretch 75 reps
Total reps 450 + jogging for 45 minutes
550 reps total