I have the opposite problem, being 5'6. I eat healthy whole foods in a light surplus and my stomach starts to protrude while everything else seemingly stays about the same lol. The struggle.
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I have the opposite problem, being 5'6. I eat healthy whole foods in a light surplus and my stomach starts to protrude while everything else seemingly stays about the same lol. The struggle.
Yea, man. Good luck with the training!