Congrats man! What kind of diet are you on or what type of exercise are you doing? What weight did you start at?
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Congrats man! What kind of diet are you on or what type of exercise are you doing? What weight did you start at?
i broke 300 lbs prior to starting just been eating less and walking more if you follow the link to that first post its pretty easy to follow along thanks for the congrats but i got a long way tongo to hot my final goal of 220