Bret Conteras taught me how to floor press without a rack or anything else except you and a barbell with plates

in #fitness7 years ago

Bret Conteras taught me how to floor press without a rack or anything else except you and a barbell with plates

http://dowhatworksforyouhealthandfitness.weebly.com/blog/bret-conteras-taught-me-how-to-floor-press-without-a-rack-or-anything-else-except-you-and-a-barbell-with-plates

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Hey @nescapablreality, keep up the motivation! I need to get back into a nice fitness routine -- maybe look to the Steemians for the help. Nice post! Cheers