According to the metabolism of the person is the intake of carbohydrates to consume .. nothing like a paste to the carbonara to satiate our appetite !. I usually tend to take a diet that includes what is necessary to stay active ... fruits, vegetables, fiber, protein ... I liked your publication. I support you.
I invite you to read, comment and vote ... Thank you ..
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A balanced diet and staying active is a great way to maintain your health!! Thanks for sharing your thoughts!