The best and easiest way to burn fat faster is by using cinnamon on a daily basis. It has been shown that only 1 teaspoon of cinnamon per day can considerably help your body to increase insulin sensitivity, control the blood sugar and decrease your cravings. Using cinnamon will definetly have a big impact on lowering your fat levels over time.
Now I know many of you think that they cant take a teaspoon of pure cinnamon like its nothing. Well, you dont have to. You can simple sprinkle it over your oatmeal, yogurt, in your protein shake and so on. The important thing is to stay consinstent.
Dont get me wrong, you still have to look after your nutrition. If your diet is not good, you wont see any changes, obviously. Cinnamon is just a little extra edge to burn fat faster.
Ja ok kuhl, gleich mal tryen
nice try XD