Hello @paolajane. This is really good for a healthy living. Exercise is one of the cheapest therapy one can get. I enjoyed the videos. I upvoted you. Good job
Please, why did you cross your legs on the incline pushup #1 video? And I would also love to have your link where i can go to watch more videos on this if there is any. Thanks
This is inspiring! At the moment I don't have a Gym member ship or a lot of equipment at home so must do workouts with my own body weight. Maybe you can give some tips on that in the future :) Look forward to follow you and all the best! :) Helen
Strong girl ! Thanks for the tips ! Upvoted from @chanthasam
steady banget.salam know from me juanda89.follow and vote back
Hello @paolajane. This is really good for a healthy living. Exercise is one of the cheapest therapy one can get. I enjoyed the videos. I upvoted you. Good job
V nice 😘😘😘
very good post you, do not forget follow me @ ajaa23 friends let us help each other and share in this steemit greetings know and friendship 👬
Please, why did you cross your legs on the incline pushup #1 video? And I would also love to have your link where i can go to watch more videos on this if there is any. Thanks
I cross my legs because of preference. No real benefit to it :)
you can go on my Instagram page @paolajanefit for more of my workouts, thank you!
Ok. That is cool. You are welcome
📔 ashtonishing & terrific!
👶 extraordinary & pleasing!
Simple but may hard for some starters
I think its just right
I showed my girlfriend this workout, and she loved it!!! I have a few workouts on my page if you want to check them out - upvoted and followed you!!
Oh wow!! Thank you, will definitely check it out!
This is inspiring! At the moment I don't have a Gym member ship or a lot of equipment at home so must do workouts with my own body weight. Maybe you can give some tips on that in the future :) Look forward to follow you and all the best! :) Helen