RE: The Importance of Dietary Fiber and How to Get More - Keto Cut Day 18

[patriot]

Dietary fiber seems important. How much do you need if you are under 18?

Comments

[khaleelkazi]

It's really really important!! I'm not sure if you're under 18, I would imagine that minors still fall under this category for males:

Men under 50 should shoot for a minimum of 38g of fiber per day

[patriot]

Thanks!