You are viewing a single comment's thread from:RE: Eating before Lifting Weights - [What I Do - July 2017]View the full contextView the direct parentpositivespirit (41)in #fitness • 8 years ago I've also read that fasting increases the human growth hormone, so it should result in muscle loss.
that argument is mostly based on 1 study, which to my knowledge, has not been well replicated.