Daily challenge completed 320 reps push-ups and squats!
I get in same situation like last week been working all day and now gonna work night too... but lesson learned I find time to do my reps.
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Daily challenge completed 320 reps push-ups and squats!
I get in same situation like last week been working all day and now gonna work night too... but lesson learned I find time to do my reps.
Hey 320 is no joke for push-ups and squats. What's your split on them usually if there's a % for each?