Qi Gong is an internal martial art.
If you practice the same move every day, that particular area of the body will develop the strength to withstand all blows.
It only takes some determination, self-belief, and inner motivation to push on.
Nothing in life comes easily, but with some effort, you could make some improvements in your life.
The key is to have a strong, healthy, and fit body, that is in tune with the mind.
Hppiness comes in all forms, and looking after your body and mind is one simple way to guarantee happiness in return.
Be a fighter, and never give up!
Hello @qigong ! This is @macchiata from @OCD (original content decentralized) team. We saw that you already posted your first post here in Hive Blockchain!
It would be awesome if you do an introduction post. As a sample of what an great intro post is, you can refer to this intro post for reference:
Keeping Up With the Buzz - My Introduction to the Hive Community
There's no pressure on this. You can choose whatever information you would like to share.
You can tag me @macchiata on your introduction post if you have done with it.
Thank you for your suggestion @macchiata. I make a short introduction.
Hello @qigong,
Welcome to the new world of Hive!
Sorry, it took me a while to connect with you here.
This blogging world is new to you and might not be your comfort zone, but I suggest that you share what you are comfortable with.
An intro is a good idea as suggested by @macchiata.
It's good to respond to messages, but I understand that your resource credits (RC) might not be sufficient. I will transfer a small amount of hive power (HP) to you to help you out. Yours will build up the more you post.
Make sure to check out all the communities too, and feel free to asks any questions.
Enjoy your time here ;)
Thank you @millycf1976.
I will try to learn more here.