its preparation is very simple we take the chayota we put it to boil and chop it in 4 parts then we take the cucumber with raw shell and a slice of pineapple then we put everything in the blender and drink a glass on an empty stomach and another before bedtime we will lose weight naturally and our body will be detoxified.
Chayote Cucumber and Pineapple Juice.
In this case we have another ingredient, high in nutrients, as is the chayote that together with pineapple and cucumber, will generate amazing benefits, in this content we will show you some of the many benefits of chayote.
It is very low in calories.
It helps with circulatory problems.
It has high levels of antioxidants and C vitamins.
It is used in diabetic cases.
It helps against stomach diseases.
With the help of cucumber and pineapple, it reduces liquid retention problems.
It has analgesic and anti-inflammatory effect.
It has no saturated fats or cholesterol.
Important content of calcium and essential amino acids, very beneficial for your health.
Indicated to help blood circulation and in case of stomach problems.
Therefore this combination is a success when it comes to ensure that the body does not suffer from fluid retention, the mixture of food for its high liquid content, improves the body.